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Best Brace for Tennis & Golfer’s Elbow
Known as lateral epicondylitis, or simply, Tennis Elbow, this painful injury occurs when the tendons in the elbow are overloaded due to repetitive wrist and arm motions. For tennis players and golf...
Benefits of the Sports Elbow Support for Tennis Players
For tennis players, there is nothing better than stepping on to the court for practice, leisure, or competition. However, the playing time might get shorter, or impossible, if elbow pain from repet...
For tennis players, stepping onto the court after weeks of intense training is an exciting feeling. The hours of repeatedly swinging, shuffling, and serving become especially rewarding when players...
How Wrist Straps Help with Lifting
They may be subtle, but the power that wrists straps have are far from unnoticeable. Whether you are training for a competition or adding weights to your workout routine, there are many benefits th...
Top 3 Benefits of the Bauerfeind Sports Wrist Strap
When you take a moment to reflect on the workouts you do, you might be surprised at the number of times your hands come up. Exercises like push-ups, pull-ups, weights, and more depend on the wrists...
How Runners Can Avoid Muscle Overuse
Whether they are training for a marathon or training to get back into shape, runners everywhere know that pushing themselves a little harder each time is crucial to seeing results. However, push th...
Keep Your Ankles Healthy while Boxing
When it comes to boxing, most of the attention is focused on athletes landing the perfect punch. In the midst of delivering the perfect jab, jab, uppercut, however, boxers are also placing immense ...