BLOG
Safe Travels with Bauerfeind Compression Socks
Long hours of travel do more than just make you stiff; they can pose serious risks to your circulatory health. Physical therapist Erin Grigsby explains that prolonged immobility—common during fligh...
DUBAI BASKETBALL PARTNERS WITH BAUERFEIND TO ELEVATE HIGH-PERFORMANCE ATHLETE CARE IN THE UAE
Dubai Basketball has announced a strategic partnership with Bauerfeind for the 2025/26 season, bringing world-class sports medicine, performance support, and recovery expertise into the UAE’s profe...
Tabata Training - saving you valuable time to enjoy your vacation
Three syllables, four minutes and maximum training efficiency: that’s Tabata. This fitness trend from Japan is a HIIT (High Intensity Interval Training) program that, thanks to its structure and br...
You’re sitting in front of a PC all day or you stand a lot, perhaps even in an uncomfortable position. Your shoulders automatically fall forwards and your back becomes round. Pain in the knees or h...
Back pain can have various causes. In cases of non-specific back pain, an interaction of different factors is usually assumed as the trigger: serious physical strain, an unfavorable posture, and we...
Discover the truth behind common misconceptions about insoles. From comfort myths to performance claims, we debunk 7 widespread beliefs that might be affecting your foot health decisions. Learn wha...
What Causes Baker's Cysts and How to Treat It
A Baker’s Cyst is a fluid-filled lump that develops behind the knee, often causing pain, swelling, and stiffness. Common among runners, it can result from injuries like meniscus or ligament tears, ...