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Unstable Squats Workout
Physical Therapy Videos Put Together By Real Orthopedic Specialists To Help You Recover And Stay Injury-Free. Strengthen the hips, knees and ankles. This exercise is intended to strengthen the hips,...
Unstable Squats Workout
Physical Therapy Videos Put Together By Real Orthopedic Specialists To Help You Recover And Stay Injury-Free. Strengthen the hips, knees and ankles. This exercise is intended to strengthen the hips,...
Bird Dog Workout
Our Workout Videos Are Put Together By Specialists To Help You Get Active And Stay Injury-Free. The bird dog is a bodyweight exercise that strengthens the core — more specifically,...
Bird Dog Workout
Our Workout Videos Are Put Together By Specialists To Help You Get Active And Stay Injury-Free. The bird dog is a bodyweight exercise that strengthens the core — more specifically,...
Single Leg 4-Way Reach
This exercise is intended to assist in restoring balance following injury or surgery. The unique features of the Bauerfeind AchilloTrain Ankle Support help to support the Achilles tendon and reduce...
Single Leg 4-Way Reach
This exercise is intended to assist in restoring balance following injury or surgery. The unique features of the Bauerfeind AchilloTrain Ankle Support help to support the Achilles tendon and reduce...
Spider Mountain Climbers: Strengthens the Core,...
The Spider Mountain Climbers is basically a slower version of a mountain climber. It works all the same muscles but is less of a cardio workout. If you want to...
Spider Mountain Climbers: Strengthens the Core,...
The Spider Mountain Climbers is basically a slower version of a mountain climber. It works all the same muscles but is less of a cardio workout. If you want to...
Kettle Bell Squats
Wearing Bauerfeind's GenuTrain Knee Support during this exercise provides stability and relief from pain and swelling.
Kettle Bell Squats
Wearing Bauerfeind's GenuTrain Knee Support during this exercise provides stability and relief from pain and swelling.
Burpee with Push-Up: Strengthens the Chest, Sho...
“Burpee with push-up” is a full-body exercise, strengthening the muscles in your legs, hips, buttocks, abdomen, arms, chest and shoulders. Bauerfeind’s Sports Wrist Strap provides support and compression for better...
Burpee with Push-Up: Strengthens the Chest, Sho...
“Burpee with push-up” is a full-body exercise, strengthening the muscles in your legs, hips, buttocks, abdomen, arms, chest and shoulders. Bauerfeind’s Sports Wrist Strap provides support and compression for better...