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Whether you are a recreational athlete or a professional player, you have probably heard the word “compression” a few times in your career. From easing pains to keeping muscles stable, compression ...
Why Athletes will Love the Sports Compression Arm Sleeve
In nearly every aspect of sports and athletic training, our arms serve as a powerhouse for activity. No matter what sport you play or what fitness goal you are hoping to accomplish, keeping your ar...
What Do Arm Compression Sleeves Do?
From basketball to football, we have all seen athletes wear those sleek compression sleeves during a game or practice.
Prevent Ankle Pain When Running
From short, powerful sprints to long, cross-country glides, no two running routines are the same. However, there is one thing all runners have in common: potential ankle pain. With our feet smackin...
From swinging the club to bending down to place your tee, golf places a high amount of stress on the knee. At best, this can cause a little discomfort during or after your time on the green. Unfort...
Benefits of the Bauerfeind Sports Knee Strap for Tennis Players
If there is one thing that tennis players are known for, it is the power of their swings. This can lead many to believe that tennis players are only majorly at risk for elbow injuries. However, sh...
How Runners Can Avoid Muscle Overuse
Whether they are training for a marathon or training to get back into shape, runners everywhere know that pushing themselves a little harder each time is crucial to seeing results. However, push t...