INJURY HUB

ANKLE INJURIES

Types, origins, and treatment of ankle injuries.

Ankle injuries are quite common. They can happen to anyone, whether it’s accidentally walking into a ditch or landing awkwardly on someone’s foot in a game of basketball. So it is important to understand the causes, symptoms and different treatment options readily available for common ankle injuries.

The Most Common Ankle Injuries & Diseases

Extension of Ankle Ligaments

Extension of Ankle Ligaments

Ankle Ligaments And Painful Extension Injuries Our ankles carry the entire body weight on a daily basis. In some instances, they can bear up to 3 times your body weight, utilising the collection o...

Supination Trauma: Rolling your Ankle

Supination Trauma: Rolling your Ankle

What is Supination Trauma? The ankle consists of two parts - the upper and lower ankle. The upper ankle has several ligaments that stabilise the joint and allows for movements including walking, j...

Ankle Instability

Ankle Instability

Foot and the Ankle Joint Ankles are a true marvel of nature. Not only do they carry the entire weight of our bodies, but they are also sophisticated to allow complex movements. Anatomically, the...

Ankle Arthritis

Ankle Arthritis

Ankle Arthritis: Ankle Joint Pain, Swelling, Deformity, & Instability The ankle is a complex structure that carries the body’s weight. The joint and the ligament connections facilitate movemen...

Sprained Ankle

Sprained Ankle

What is a sprained ankle? The ankle is a complex and delicate structure, instrumental to movement in the lower part of the human body. The joint capsule holds the ankle together and provides stabi...

Broken Ankle

Broken Ankle

Whether it’s a bad landing in basketball, rolling on a loose rock while hiking or tripping on the curb trying the get into the Uber, all it takes is a quick wrong movement to roll and break your an...

Achillodynia - The Achilles Tendon Pain Syndrome

Achillodynia - The Achilles Tendon Pain Syndrome

Heavily Loaded Joint With Every Step The Achilles tendon is the strongest and thickest tendon in the human body, with a length of 20 to 25 cm and a width of about 5 cm. It connects our calf muscle ...

What Is Ankle Distortion?

What Is Ankle Distortion?

What Is Ankle Distortion? The ankle joint is a complex connection between the leg and tarsal bones. The central ankle bone provides a strong base for both parts of the ankle. A large number of liga...

“Early Measures To Reduce Swelling And Stabilise The Foot, For Example With An Orthotic, Are Decisive For The Success Of The Therapy.”

DR. MED. SVEN AUTHORSEN

Frequently Asked Questions / FAQS About Ankles

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