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What Causes Baker's Cysts and How to Treat It
Injury

What Causes Baker's Cysts and How to Treat It

A Baker’s Cyst is a fluid-filled lump that develops behind the knee, often causing pain, swelling, and stiffness. Common among runners, it can result from injuries like meniscus or ligament tears, ...

kneeKnee Pain from Running. Why do I Get it and What Can I Do?

Knee Pain from Running. Why do I Get it and What Can I Do?

The knee is the largest joint in the body and one of the most easily injured. It comprises four main components: bones, cartilage, ligaments, and tendons. Many of these structures can be susceptibl...

Arthritis & ArthrosisKnee Arthritis: Causes, symptoms, treatment

Knee Arthritis: Causes, symptoms, treatment

Knee joint irritation, particularly in the case of osteoarthritis and arthritis; relapsing joint effusion

kneeSit To Stand Workout

Sit To Stand Workout

When the knee is made stiff and painful, as is often the case with arthritis, the GenuTrain P3 Knee Brace from Bauerfeind can help to manage your symptoms and ease exercise performance.

kneeSerial Sitting Workout

Serial Sitting Workout

The GenuTrain P3 Knee Support from Bauerfeind may aid your exercise performance by providing support to increase knee stability.

kneeBanded Side Shuffle Workout

Banded Side Shuffle Workout

This exercise is intended to strengthen the muscles of the lower extremity with emphasis on the muscles of the posterior hip. The GenuTrain Knee Brace from Bauerfeind may aid your exercise performa...

kneeStep Down Then Back Workout

Step Down Then Back Workout

The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.

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