Blog
Step Down Then Back Workout
The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.
Step Down Then Back Workout
The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.
Clock Lunges Workout
The unique features of the GenuTrain P3 Knee Brace may help to correct problems that can cause knee pain and disability.
Clock Lunges Workout
The unique features of the GenuTrain P3 Knee Brace may help to correct problems that can cause knee pain and disability.
Split Squats Workout
This exercise is intended to strengthen the muscles that move and support the hip and knee. When introduced early and worn consistently, Bauerfeind’s GenuTrain Knee Support provides beneficial compression and...
Split Squats Workout
This exercise is intended to strengthen the muscles that move and support the hip and knee. When introduced early and worn consistently, Bauerfeind’s GenuTrain Knee Support provides beneficial compression and...
Bodyweight Squat Variation Workout
The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and because...
Bodyweight Squat Variation Workout
The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and because...
Lunge With Twist Workout: Strengthen Legs and Core
This exercise strengthens the muscles of the legs and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.
Lunge With Twist Workout: Strengthen Legs and Core
This exercise strengthens the muscles of the legs and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.
Spider Mountain Climbers: Strengthens the Core,...
The Spider Mountain Climbers is basically a slower version of a mountain climber. It works all the same muscles but is less of a cardio workout. If you want to...
Spider Mountain Climbers: Strengthens the Core,...
The Spider Mountain Climbers is basically a slower version of a mountain climber. It works all the same muscles but is less of a cardio workout. If you want to...