Sit To Stand Workout

Sit To Stand Workout

When the knee is made stiff and painful, as is often the case with arthritis, the GenuTrain P3 Knee Brace from Bauerfeind can help to manage your symptoms and ease exercise performance.

kneeBodyweight Squats Workout

Bodyweight Squats Workout

This exercise strengthens the muscles of the hips, legs, back and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.

kneeSerial Sitting Workout

Serial Sitting Workout

The GenuTrain P3 Knee Support from Bauerfeind may aid your exercise performance by providing support to increase knee stability.

kneeBanded Side Shuffle Workout

Banded Side Shuffle Workout

This exercise is intended to strengthen the muscles of the lower extremity with emphasis on the muscles of the posterior hip. The GenuTrain Knee Brace from Bauerfeind may aid your exercise performa...

kneeStep Down Then Back Workout

Step Down Then Back Workout

The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.

kneeSplit Squats Workout

Split Squats Workout

This exercise is intended to strengthen the muscles that move and support the hip and knee. When introduced early and worn consistently, Bauerfeind’s GenuTrain Knee Support provides beneficial comp...

kneeBodyweight Squat Variation Workout

Bodyweight Squat Variation Workout

The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and bec...

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