Best Supports For HIIT Workouts

Best Supports For HIIT Workouts

WHAT IS HIIT?

“High Intensity Interval Training” is an exercise category referring to short bursts of max-intensity exertion followed by brief periods of low-intensity activity or rest. The person performing the workout is encouraged to focus on proper form and speed of each exercise in a given circuit. These “sprints” are repeated over and over until the person is too exhausted to continue.

WHY IS IT SO EFFECTIVE?

Short bursts of intense activity burn more calories and increase anaerobic muscle building/development. When done properly, weight loss and improved muscle mass can often be seen in just a few weeks.

SUPPORT YOUR BODY

Like any exercise program, HIIT can take a toll on your joints. The risks of pulls, strains and sprains are especially high when you push yourself to dig deep and “give 110%”as you do with HIIT programs. A quality, medical-grade support can be the difference between finishing your workout strong or potentially suffering an injury.

The new Bauerfeind Sports product line is designed specifically for athletes performing intense bursts of exercise. Made in Germany with the same quality craftsmanship that Bauerfeind is known for, these new Sports supports are now 30% lighter for a cooler, more comfortable workout.

SPORTS COMPRESSION SLEEVES LOWER LEG

  • Highly elastic knitted fabric
  • Optimum compression for sport
  • Stimulates the transport of oxygen around the body
  • Speeds up muscle regeneration

    SPORTS WRIST STRAP

    • Anatomically contoured knitted fabric
    • For greater freedom of movement and enjoyment
    • Improves proprioception
    • Effective preventative protection

     

    BAUERFEIND SPORTS ANKLE SUPPORT DYNAMIC

    Bauerfeind Ankle Support Dynamic

    • Slim design supports the ankle and gives you a secure fit with maximum freedom
    • 3D AirKnit Fabric for breathability made of hard-wearing material
    • Improves proprioception
    • Comfortable anatomic fit
    • Moisture-wicking and washable

     

    SPORTS ANKLE SUPPORT

    Sports Ankle Support

    • Figure 8 Taping Strap more durable than a tape bandage
    • 3D AirKnit Fabric for breathability made of hard-wearing material
    • Stays in place during movement
    • Intermittent compression provides stimulation & reliable stabilization
    • Moisture-wicking and washable

     

     

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