Bauerfeind Back Therapy

Actively combat back pain

Back pain can have various causes. In cases of non-specific back pain, an interaction of different factors is usually assumed as the trigger: serious physical strain, an unfavorable posture, and weak muscles can play a role, as well as stress and psychological strain. If there are several causes, it’s not enough to address only one area – what you need is a comprehensive approach. Which is exactly what Bauerfeind’s back therapy provides: it combines several established treatment measures that, together, are designed to strengthen your back and alleviate pain – in the long term.

The modules included in Bauerfeind’s back therapy

Combat your back pain – but not without your physician

Speak to your physician about multimodal back therapy and discuss whether, and how, you can integrate the individual modules into your everyday life. To prepare effectively for this talk, and so your physician can get detailed information about your specific problems, we’ve compiled a checklist for you: simply complete it, take it to your consultation, and discuss it with your physician.

The advantages of comprehensive back therapy

As with many aspects of life, the same applies in cases of back pain: variety is key. A comprehensive approach that is based on different elements and can therefore purposefully address the numerous causes of the pain is essential for successful treatment. Please ask your physician whether you can incorporate the therapy components into your current treatment – or ask first before starting Bauerfeind’s back therapy.

In order to get rid of pain and strengthen your back in the long term, we’ve designed the individual modules in such a way that you can easily integrate them into your everyday life so these measures can become habits without hassle. Plus: depending on severity, a support or orthosis will provide you with additional help. And with the Bauerfeind Training App, you’ll receive a personalized training program, specifically for your product – to ensure comprehensive back therapy all in one place.

Bauerfeind’s back therapy...

• is based on multimodal back treatment – according to studies, it’s currently the superior option in cases of general back pain.
• focuses on the comprehensive treatment of back pain.
• is made up of extensive information and tips relating to a healthy back, our medical supports and orthoses.

Discover the five therapy modules!

Find out more about the individual modules of Bauerfeind’s back therapy and what role they play for your back pain. After all: the more you understand your back pain, the better the prospects for long-term treatment success – and a strong, healthy back.

1. Anti-pain therapy - Pain, whether in the back, joints, or head, is something we all want to get rid of as quickly as possible. Severe pain is particularly debilitating. It’s all the more understandable if you want to use pain medication during acute phases to alleviate back pain. There’s generally nothing wrong with that – if you have agreed this with your physician and you keep some important aspects in mind.
2. Kinesiotherapy - Back pain can be paradoxical: if you’re not active enough, your back will suffer, and if your back hurts, you can sometimes barely move. Or you subjected your body to excessive strain and would rather take a break for a while. Plus, many people wonder what the rule is for back pain: exercise or rest? The answer is clear: exercise is usually unavoidable.
3. Relaxation therapy - How you move during the day can cause tense muscles. Your body may be subjected to a lot of strain at work, perhaps from carrying heavy loads or adopting an unfavorable posture. Or the opposite may be the case and you’re sitting at a desk all day, possibly with an unhealthy posture. Tense muscles result in pain that quickly causes you to adopt a relief posture – which, in turn, causes further tension.
4. Mental coaching - Body and mind cannot be regarded as two separate entities: if there’s something wrong with your body, it will quickly dampen your mood. Conversely, it’s also true that your body responds when something is affecting your mental well-being. The same applies to back pain. Body and mind cannot be regarded as two separate entities: if there’s something wrong with your body, it will quickly dampen your mood. Conversely, it’s also true that your body responds when something is affecting your mental well-being. The same applies to back pain.
5. Back Advice - At work or during leisure time: your back never takes a break. It keeps you upright the whole day and stabilizes you. It helps you carry the groceries home or lift heavy loads on the construction site. It bends for you when you cut other people’s hair or tie a child’s shoe laces. In other words, much demand is made on your back throughout the day. So it’s important to relieve your back and keep it healthy. Our tips can help you.