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When the ligaments that support the ankle become compromised from injury, the Bauerfeind MalleoTrain Ankle Support can enhance stability to reduce pain and improve function.
This is a variation of the standard plank core-strengthening exercise that incorporates a stability ball to increase the exercise challenge.
Jumping Jacks Variation: Strengthens the Glutes, Quadriceps and Hip Flexors
This variation on the classic school yard exercise is a full body workout strengthening all the major muscle groups. Bauerfeind’s Sports Compression Thigh Sleeves provide sports compression for bet...
Sore knees? Ligaments in the knee provide stability for our knee joints. When one or more of those ligaments are damaged, stability may be compromised. Bauerfeind’s large range of knee braces, incl...