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Swing Safely Every Tennis Season
From overhead hits to powerful swings over the net, tennis demands a high amount of twisting in the upper and lower areas of the back. Over time, this can lead to strains and sprains in the back th...
Pain-Free Training with the Sports Wrist Strap
In nearly every aspect of sports and athletic training, our arms serve as a powerhouse for activity. No matter what sport you play or what fitness goal you are hoping to accomplish, keeping your ar...
Best Ankle Support for Tennis (And Common Tennis Ankle Injuries)
Over the course of a tennis match, players will sprint, stop suddenly, twist to volley the ball, and jump to swing a ball over the net. This places an incredible amount of stress on the ankles and ...
Swinging the club, placing tees, and picking up golf balls all have one thing in common: they require the use of back muscles. Doing these actions every so often may not result in any back pain, bu...
Best Brace for Tennis & Golfer’s Elbow
Known as lateral epicondylitis, or simply, Tennis Elbow, this painful injury occurs when the tendons in the elbow are overloaded due to repetitive wrist and arm motions. For tennis players and golf...
Benefits of the Sports Elbow Support for Tennis Players
For tennis players, there is nothing better than stepping on to the court for practice, leisure, or competition. However, the playing time might get shorter, or impossible, if elbow pain from repet...
For tennis players, stepping onto the court after weeks of intense training is an exciting feeling. The hours of repeatedly swinging, shuffling, and serving become especially rewarding when players...